Three selections are presented, including "Introduction" with the pair working hard, tongues firmly in cheeks, to get you to purchase their tape, plus hear Ben's mystical, loving ode to alcoholic beverages.

The segment "Janeane Garafalo" is also titled "Clean and Jerk This." In this one, our favorite, the heroine expounds on gymnasium culture by evoking intellectual curtsies to Dante, Nijinsky and butt thongs and mesh shirts.